Keep It Fresh- Episode 32

Episode 32

In this episode of Keep It Fresh, Marcin takes Kim through a series of exciting cardio exercises you can do from home to get your legs and glutes firing!

  • Donkey Kicks
  • Hip Thrusts
  • One-legged Hip Thrusts
  • Split Squats
  • Body Squats
  • Pulsing Lunges

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