Keep It Fresh- Episode 25

Episode 25

In this episode of Keep It Fresh, Marcin takes Kim through a series of cardio workouts that you can do in the pool this summer!

  • High knees- touching your feet
  • Backwards kicks- touching your heals
  • Jumping Jacks
  • Switch Lunges
  • Jump Squats
  • Knee Lifts- Edge of the pool
  • Hip Twists
  • Front Kicks

© 2018 Global News, a division of Corus Entertainment Inc.

You May Also Like

Top Stories