Keep It Fresh- Episode 15

Episode 15

In this episode of Keep It Fresh, Marcin from Wellington Fitness takes Kim through a series of quick cardio exercises you can at home!

  1. Predator Jacks
  2. Hot Hands
  3. One-legged Hops
  4. Crab Kicks
  5. Plank Twists
  6. Split Squats

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