Keep It Fresh- Episode 11

Episode 11

In this episode of Keep It Fresh, Marcin from Wellington Fitness takes Kim through a series of full body exercises you can do at home!

  1. Push-ups (20)
  2. Leg Raises (20)
  3. Close-Grip Push-ups (20)
  4. Flutter Kicks (20)
  5. Lunges (20)
  6. Dips (20)
  7. Mountain Climbers (20)
  8. Squats (20)
  9. Plank
  10. Crunch (20)

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